LONDON/PRNewswire/ -- Easy Gym Log allows gym users to log weights lifted and distances run or cycled etc., so that they know what to aim for on their next visit. Keeping track of this data and trying to beat previous records is vitally important in improving strength and fitness.

Other similar apps provide long lists of exercises that many gym users are not interested in and would never actually do. Easy Gym Log provides a blank canvas for a user to input the exercises that they actually perform making the progression with each visit clear to see.

For weight training, gym users log the number of reps lifted in kgs, lbs, a gym machine level or without weight (for sit ups etc.). For cardio training, gym users log time exercised, distance completed or both. Gym users can also add notes to each exercise with any additional data such as running machine incline, calories burned or proposed weight to lift on the next visit.

PS Ventures Limited director Philip Simpson commented, "We're very excited to be bringing Easy Gym Log as a free app to the fitness market. We feel that the simplicity of the app and its user interface really is the key to making this the best solution to a gym user's data recording needs."

Easy Gym Log can be downloaded at http://itunes.apple.com/us/app/easy-gym-log/id458717262?mt=8.

A video of the app in action can be viewed at http://www.youtube.com/watch?v=Igvcf_sNkH8

PS Ventures Limited is a UK based company specialising in web design and iPhone and iPad app development. The company website can be found at www.psventures.co.uk. All enquiries should be directed to press@psventures.co.uk.

SOURCE PS Ventures Limited